Goal guide
Muscle Retention While Cutting
Holding onto lean mass during an aggressive fat-loss phase, where most of the work is protein intake and resistance training.
Primary anchor - choose ONE
Optional supports - choose 0-2
- High protein target
- Resistance training
- L-Carnitine
- Adequate sleep
Do not stack casually
Do not stack several GH secretagogues at once, and do not add a strong appetite anchor on top without managing total training stimulus. Muscle retention is driven mostly by protein and lifting, not by peptides.
Simple starting approach
Simplest start: keep protein high and keep lifting hard; if adding a peptide, choose ONE GH-pulse option and judge recovery and sleep before doing anything more.
Plan the doseConvert your chosen dose into U-100 syringe units.
Open calculatorBuild a goal-based peptide planPrintable protocol sheet coming soon.